Recipe via Meal-Master (tm) v8.03
Title: Chick Peas in Spanish Sauce
Categories: Vegetarian, Vegan, Spanish, Kaz, Pulses
Yield: 2 servings
227 1/2 g Chick peas (dried) or
400 g Chick peas (canned)
1/2 Green pepper
1/2 Red pepper
1/2 Green chilli
1/2 Onion
1/2 Garlic clove
1 tb Olive oil
1/2 tb Chopped parsley
1/2 ts Sea salt
227 1/2 g Tomatoes
Chop the peppers, onions, garlic and tomatoes. Lightly fry
the
peppers, onion and garlic in the olive oil for a few minutes.
Add the
parsley, tomatoes and salt and cook on a low heat for about half an
hour, stirring, occasionally, until the tomatoes are pulped.
Combine
this with the cooked chick peas and serve, either with rice or
potatoes.
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